ONLINE EVENT: Movement & Mindfulness Mornings (All ages)

Sunday, August 98:00—8:30 AMOnlineVirtual Salem Public LibraryOnline, Salem, MA, 01970

Mr. David will cover the basics of simple yoga asanas (postures) and breathing, as well as simple yet effective exercises to keep you moving all summer and beyond. He will also highlight some yoga- and fitness-related materials in the children’s and adult collections. Will be recorded and posted on the Library’s Facebook and Instagram accounts.

No Registration Required